Did you know that the skin is the largest organ in our body and one of the most important? The skin moisturisers protect and make clean the whole body and helps maintain the right temperature, and thanks to it we can enjoy the sense of touch. Hence, it is so important that we pay attention to this organ and protect it against external aggressions.
Table of Contents
How To Take Care Of The Skin
Know Your Skin Type
Not all skins are the same, so the care that should be given to each skin must be according to its peculiarities. Depending on its type, it will have specific products that are usually included in the following categories:
- Dry Skin
- Oily skin
- Mixed skin
- Delicate skin
- Moisturize the skin
As we have discussed on previous occasions, hydration is extremely important for the skin. Hydrate your skin with organic and plant-based products, such as Tonymoly skincare eco-friendly products. On the one hand, the skin must be kept hydrated on the inside, but also on the outside. For this you should:
- Drink two liters of water a day.
- Apply moisturizing products to the skin.
- If you notice that the skin is dry or itchy, it is because it is not sufficiently hydrated.
Cleanse The Skin
Cleanse the skin with suitable products that protect its neutral pH. In delicate areas, special attention must be paid to avoid deterioration and to keep it young for longer.
To keep your skin clean, you can also exfoliate it once or twice a week to soften it and remove all dead cells. To carry out this treatment it is recommended that you use a product according to your skin type, which is respectful and does not damage it, and you can use KORE Skincare Australia products for your skin.
Protect From The Sun
A cream with sun protection should be applied daily, even in winter. The sun is very beneficial for the body, but if the skin is not protected from its rays it can accelerate skin aging, cause burns and the appearance of sun spots.
Protect From Other External Aggressions
The sun is not the only thing that can damage the skin. Tobacco, pollution, stress or poor diet also has a negative effect. For external aggressions such as contamination, the ideal is that at night when you get home you clean your skin with a suitable product. This cleaning must be done whether you have made up or not.
One Last Tip
Don’t forget about food. Not leading a healthy life can be reflected in the skin. If you lack nutrients, your skin will look duller and certain blemishes, such as pimples, can appear. Try to eat a balanced diet and, of course, you cannot forget about exercise either. The two pillars of a healthy lifestyle are regular exercise and a healthy, balanced diet.