Before you start taking Lipozene, make sure you research and become aware of some of the more important facts. We have identified five of those in this article and listed them below.
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Follow the directions.
Do not make the mistake of thinking you will lose weight faster if you take more than the recommended dosage. Even though Lipozene is a fiber supplement, taking too much could cause abdominal distress in some people.
Drink plenty of water.
When you take the Lipozene capsules, make sure you drink at least eight ounces of fresh water. Failure to do so could cause choking or abdominal blockage.
How it works.
Lipozene’s only active ingredient is Glucomannan, which is a water-soluble fiber extracted from the roots of the konjac plant. It is extremely absorbent, which makes it helpful for losing weight. Once it reaches the stomach, it turns into gel which makes the stomach feel full. The user is then able to consume fewer calories.
A reduction in calories and an increase in physical activity are necessary.
Although the marketing advertisements would have us believe there is no need to change your lifestyle, this just isn’t true. While some people may lose a little weight by just taking the Lipozene capsules, you achieve the most success by eating healthy foods and engaging in exercise while taking Lipozene.
There are no known side effects.
Because Lipozene only contains the fiber, Glucomannan, it is unlikely you will suffer any side effects. While some people may notice some stomach distress, most people have no problem tolerating Glucomannan.
The key to success with Lipozene is to follow the directions to the letter, eat a healthy diet, and get plenty of exercise. If you have any health conditions, be sure to consult with your doctor before using this supplement.