Dental and oral health is an essential aspect of your general health and well-being. Besides being a crucial indicator of overall health, good oral health also heightens your confidence.
Therefore, maintaining healthy teeth and gums is a lifelong obligation. The earlier you learn proper oral hygiene habits — such as brushing, flossing, and limiting your sugar intake — the easier it’ll be to keep your teeth healthy.
One of the main aspects of oral hygiene is brushing your teeth twice daily. Teeth brushing is the act of scrubbing teeth with a toothbrush, usually equipped with toothpaste. Another way to maintain oral health is the input diet and probiotics (good bacteria). Replenishing the number of good bacteria in your mouth is a good practice that supports oral health. Below are some of the benefits of brushing twice a day:
- Morning brushing: While asleep, bacteria in your mouth multiply. This is why you have morning breath and experience mossy taste. Usually, brushing your teeth in the morning gets rid of the plaque.
- Evening brushing: Brushing at night helps remove grime and food debris that may have built up during the day.
- Finally, you need to provide your mouth with good bacteria before going to bed. This bacteria works overnight to maintain the long-term health of your teeth and gum. You can readily achieve this by making use of a probiotic supplement that contains these good bacteria.
Must Know About Probiotics And Probiotic Supplements.
Probiotics are made of good live bacteria or yeasts that naturally live in your body. These good bacteria can be found as probiotic supplements, but you must obtain them from reputable manufacturers. The beneficial effect of probiotics is not limited to maintaining gut function alone. They also play a key role in oral health.
You most likely are wondering why you need to get a probiotic supplement after brushing twice daily.
You see, your oral cavity is made up of unique and diverse microbes that largely influence your health. When these bacteria are properly balanced in your mouth, they support the physiologic role of breaking down the food you eat. They also contribute as part of your immune defenses. However, disruption of balance can be a result of lots of factors which include:
- Stress
- Poor diet
- Genetics
- Age
Increasing the number of good microbes in your body can be achieved through foods and drinks. Apart from food, you can add probiotics to your diet through probiotic supplements. These aren’t drugs, so they do not need to be authorized by the Federal Drug Administration (FDA).
Usana’s Probiotic Supplement
Some oral rinses, mouthwashes, and toothpaste with broad-spectrum antibacterial activity also affect the population of good bacteria. They remove all bacteria without discriminating between the good and the bad ones. This is where Usana’s probiotic supplement comes in.
You can restore balance by making use of Usaba’s probiotic supplements. USANA Oral Probiotic is a reliable probiotic supplement that will not renege in its claim. Each dissolvable lozenge of USANA Oral Probiotic contains one billion CFU (colony forming units) of three probiotic strains. These are LactobacillusbrevisCECT 7480, Lactobacillus plantarumCECT 7481, and Pediococcus acidilacticiCECT 8633.
Benefits Of Probiotic Supplement By Usana
- It contains potent probiotic strains for healthy teeth and gums
- Replenishes the microflora in your mouth
- Promotes fresh breath
- supports and protects the long-term health of your mouth
- Contributes to overall health and well-being