A slouching or awkward posture is a potential reason behind the spinal issues of several people. Nowadays, we keep on hunching over our Smartphone and laptop for long hours. This improper posture becomes one of the habits to us, and we cannot give it up easily. We do not sit straight throughout a day. When you have spine and back pain for this bad posture, you can use a posture corrector.
The posture correctors are of various types, and we have now talked about them to help you in purchasing the right one for yourself. The manufacturers use various materials for these correctors. For instance, spandex, rubber, cotton and polyurethane are the common fabrics, used for these accessories.
Table of Contents
Posture correctors of different sizes–
Now, based on size, we have categorized the correctors in two ways.
- One type of correctors is available in all the sizes (small to large), and they are highly adjustable. The manufacturers use stretchable fabrics or Velcro straps. In most cases, you can find lightweight material, and this accessory reminds you of sitting straight. These stretchable products fit to all the users.
- Another type of correctors is supportive. These braces are not stretchable. Their panel is very firm. You can find varied designs of these correctors, and few of them give you full length backup. Metal or plastic is the common material, used for them.
You can find the posture correctors in different other styles-
Posture braces–
The manufacturers use nylon straps for designing this brace. You have to wear them over the shoulder. The middle section of our backside has thoracic spine, and the posture braces press it to retract the shoulders. In this way, the accessory helps in straightening up your neck and upper spine. You can push your chest outward and develop the right posture.
Posture bras–
The bras work like that of the braces. Most of the women love wearing these bras. They can put on these special bras with their regular clothing. While your posture problem is related to bust, you can rely on these posture bras.
Belts and bands–
These are also standard correctors, available in different designs. When you have chosen bands, you have to wear them around the lower back portion of your body. They help you in preventing the adaption of slouched posture at any time. While you lift a weighty object, they give you the best backup. However, although bands or bends adjust your spinal position, they may add any protection to your body.
Posture shirts–
These shirts are highly elastic, and you can wear them under any outfit. However, their design is similar to that of the workout shirts. You may buy the posture shirts of any shape and color. The shirts, having elastic bands, compress your muscles for straightening your body.
Now, you may make your own choice to buy the right accessories. We have talked about the features of these posture correctors and it will help you in purchasing the best one for your use.