Today, sitting for long hours has become an integral part of our lives – be it due to a sedentary desk job or because adults and children alike sit in front of a computer in inappropriate positions.
With long hours, we inherit muscular and joint pain – especially neck and back pains. It is due to this particular reason that massage chairs have gained enormous popularity.
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A great way to relax
Massage chairs are an ideal solution for when you are mentally and physically stressed and in need of a stress buster.
The best massage chairs, like the ones you can find on LeReviewist.com, can cost anywhere from $300 up to thousands of dollars. Being such a hefty investment, you need to make sure that it is worth what you spend on it!
A massage chair but for what price
The first thing that you need to ask yourself while purchasing a massage chair is the purpose for which you are planning to use it. If you want a massage chair to soothe your muscles after a long day or simply to relax, do you think it is worth spending $2,000 on a chair?
Now, if you suffer from a disease and its symptoms can be abated with the use of the massage chair, your investment of $2,000 wouldn’t be in vain. For example, some people suffer from certain illnesses that cause severe muscle or joint pain, especially in the lower back and neck areas. For them, a massage chair is a good investment as the features of a therapeutic chair can relieve their symptoms.
The more expensive massage chairs are also ideal for people who exercise a lot, especially professional athletes who have muscle tension. Most premium therapeutic chairs come with automatic program features that are focused on relieving your pain and making you feel better.
When you are investing in your health, you shouldn’t opt for a cheaper option, as a cheaper option can make you feel worse, not better! But, if you are buying a massage chair for relaxation purposes only, you do not need to spend thousands of dollars – unless you can afford to, of course.
Health Benefits of Massage chairs
If you do not have any back pain or joint-related illnesses and if you are buying a massage chair just for relaxation purposes, you can reap most of the benefits listed below with a cheaper massage chair too!
1. Reduction of pressure on the nerves:
When you use a recliner chair, it helps in reducing the pressure on the spine while lying in a horizontal position. Because major nerves in the body run through the spine, any misalignment of the vertebrae can result in the compression of nerves. As the spine relaxes, it expands, reducing the pressure on the nerves.
2. Helps in maintaining a good body posture:
The massage chair helps in relaxing the muscles, and different types of movements aid in relieving muscle pain. E.g., if you have a sore hip, you will sit a little unevenly, putting more pressure on the non-sore side, misaligning the back and neck muscles on that side. As the pain in the muscle reduces, the misalignment of muscles is corrected, giving the body a proper posture.
3. Stress Reduction:
Stress doesn’t just have an impact on mental health; it also has a grave effect on the body. Stress may result in loss of appetite, alleviated blood pressure levels, and/or sleeplessness. Using a massage chair daily can relax the mind and the body, resulting in reduced stress levels.
4. Improved Blood Circulation:
With relaxed muscles and reduced pressure on the nerves, blood circulation in the body improves, and healing is promoted in the body.
5. Increased endorphin secretion in the body:
Pain perception of the body and the effects of stress can be reduced by increasing levels of endorphins. Regular massages help in the increase in the secretion of endorphins, resulting in the sense of well-being and enhanced immune response in the body.
Summary
As you can see, there are many health benefits when it comes to using a good quality massage chair. Sure, they are expensive, but your health is worth every penny!