Fixing a wrong cut or getting back your long hair after regretting a haircut that is too short is not an impossible task.
Surely there are no miracles but effective ways on how to make your hair grow fast, even after a disastrous cut or an unmanageable too short bang. Taking care of the scalp, stimulating circulation to facilitate the opening of the follicles and introducing healthy nutrition into your habits are just some of the steps to achieve faster hair growth.
There are several factors that can affect hair regrowth times: lifestyle, healthy diet, gender and age are just some of them. On average, hair grows about 1mm per day and the best solution to get longer hair in less time is to learn how to take care of the follicles and scalp.
These tricks on growing hair quickly will answer many doubts and questions, provide ideas on how to facilitate hair growth and reveal all the good and healthy habits to follow to have a long, healthy and strong hair.
Table of Contents
1. MASSAGE THE SCALP
While shampooing it is good to massage the skin with the fingertips by applying light pressure. In this way it promotes proper blood circulation, stimulates hair growth and takes care of your hair in a relaxing way. This trick is used to open the follicles, to activate microcirculation and regenerate the hair more quickly.
Furthermore, it is always better to avoid washing your hair frequently: a bad habit that is too widespread. It negatively affects hair growth, since most of the products available in the market contain silicones & other substances that are too aggressive for the skin. Therefore, it is advisable to reduce washing to 2 maximum 3 times a week.
2. IMPROVE YOUR EATING HABITS
A right diet combined with the correct integration of some foods promotes hair growth in a short time.
Here is a short list of foods that help fast regrowth:
- Chicken, lentils, peas, eggs and milk accelerate hair growth;
- Lemon, kiwi, orange, parsley help the circulation of the scalp;
- Olive seed oil and walnuts promote microcirculation.
3. Help Yourself With Supplements And Vitamins
Proper nutrition can also be combined with the intake of supplements and vitamins (attention: they are not a substitute for foods). In general, the vitamins that benefit hair are: vitamin A, vitamin E, C, B5 and B6. Furthermore, iron and mineral salts (magnesium, zinc and copper) are excellent allies for long hair.
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4. DRINK LOTS OF WATER
Hydration is important. In fact, drinking a lot of water not only benefits the body, such as decreasing water retention or eliminating dry skin, but also helps hair. It moisturizes, strengthens and reduces its growth time. The result? Longer hair in less time.
It is therefore recommended to drink 2 liters of water every day to accelerate hair growth.
5. Cold Water For Rinsing
Among the tricks to facilitate hair growth and get long & flowing hair faster, there is a very simple and fast step: the hair must be rinsed with cold water.
After shampooing and any other treatments (conditioner, mask, etc.), the final rinse must be carried out with cold water. This trick helps the hair by preventing it from weakening and averting the stress caused by temperature changes following washing.]
6. Brush Your Hair
Another ally of hair growth is the brush. In fact, it is a good habit to brush your hair frequently, comb it carefully without exerting excessive pressure (doing so would have the opposite effect: broken hair). Doing it diligently leads to a result similar to that of scalp massage. It increases circulation and therefore faster growth.
7. Correct Usage Of The Hair Dryer
Direct or too close heat should not be applied to the hair. The reason is the one just described: thermal shock risk for the hair. It would lead to a fragility of the hair, favoring a faster fall rather than faster growth.
If you want to obtain a longer hair in a short time and above all strong and voluminous, you need to use some small precautions. Keep the hairdryer away (about 10cm) from the hair and do not use maximum power or the highest temperature.
8. Protect Your Hair
Hair should always be protected from cold temperatures. In winter, it is recommended to cover them with wool hats or soft caps. Even during the hot summer season, it is a good habit to protect them from direct sunlight using a scarf, a sarong or perhaps a bandana.
In this way the foliage is well protected from the disastrous effects of temperatures and remains stronger and becomes less prone to falling.
Conclusion
Before resorting to do-it-yourself solutions or not entirely reliable remedies, you need to gather all the necessary information and find out about the most effective methods to stimulate hair growth.
There are some things to avoid if you want to stimulate faster hair growth and care for your hair to make it grow faster and healthier.
If on the one hand you have to eliminate the bad daily habits that damage the scalp, weakening it, on the other hand it is good to know all the tricks that serve to nourish the hair and strengthen it.